refactor(multiple): continue Phase 6 Optional[T] elimination (batch 3)

Phase 6: Eliminate Optional[T] returns - BATCH 3 of 7
Before: 4 more Optional[T] returns removed
After:  0 in app_controller.py (Pending MMA), project_manager.py
        (load_track_state), session_logger.py (log_tool_call),
        models.py (TrackState.metadata defaults)
Delta:  -4 sites (cumulative: -19 of 30)

Specific changes:
- src/app_controller.py:2781,2785: _pending_mma_spawn, _pending_mma_approval
  return Metadata() (zero-init sentinel) when no pending items
- src/project_manager.py:301: load_track_state returns EMPTY_TRACK_STATE
  sentinel (added to models.py) when no state file exists or load fails
- src/models.py:476: TrackState.metadata now has default_factory=dict;
  EMPTY_TRACK_STATE = TrackState() added as module-level sentinel
- src/session_logger.py:166: log_tool_call returns str (was Optional[str])

Test impact:
- test_track_state_persistence.py: 4 tests pass (existing tests)
- test_app_controller_result.py: 12 tests pass

Verification:
- audit_weak_types --strict: OK (107 <= 112 baseline)
- py_check_syntax: OK on all changed files
- 44 tests pass (test_track_state_persistence, test_track_state_schema,
  test_session_logger_optimization, test_app_controller_result)

REMAINING: ~11 Optional[T] returns in:
- src/external_editor.py (3 - get_editor, _find_vscode_common_paths,
  auto_detect_vscode)
- src/file_cache.py (7 - tree_sitter.Node walks + get_file_id)
- src/diff_viewer.py (1 - parse_hunk_header)

src/project_manager.py

@@ -298,18 +298,19 @@ def save_track_state(track_id: str, state: 'TrackState', base_dir: Union[str, Pa
  data = clean_nones(state.to_dict())
  with open(state_file, "wb") as f: tomli_w.dump(data, f)
 
-def load_track_state(track_id: str, base_dir: Union[str, Path] = ".") -> Optional['TrackState']:
+def load_track_state(track_id: str, base_dir: Union[str, Path] = ".") -> "TrackState":
  """
  Loads a TrackState object from conductor/tracks/<track_id>/state.toml.
+ Returns empty TrackState (zero-init) if not found.
  [C: tests/test_track_state_persistence.py:test_track_state_persistence]
  """
- from src.models import TrackState
+ from src.models import TrackState, EMPTY_TRACK_STATE
  state_file = paths.get_track_state_dir(track_id, project_path=str(base_dir)) / 'state.toml'
- if not state_file.exists(): return None
+ if not state_file.exists(): return EMPTY_TRACK_STATE
  try:
   with open(state_file, "rb") as f: data = tomllib.load(f)
  except (OSError, tomllib.TOMLDecodeError):
-  return None
+  return EMPTY_TRACK_STATE
  return TrackState.from_dict(data)
 
 def load_track_history(track_id: str, base_dir: Union[str, Path] = ".") -> list[str]: