chore(setup): initialize project with CLAUDE.md, MCP config, and conductor commands

- CLAUDE.md: full project guidance (architecture, MMA workflow, beads task lifecycle,
  code conventions, policy rules, commit guidelines)
- .mcp.json: manual-slop-tools MCP server registration (26+ dev tools)
- .claude/settings.json: Claude Code project settings
- .claude/settings.local.json: MCP server permissions
- .claude/commands/: 9 conductor slash commands (conductor-setup, conductor-status,
  conductor-implement, conductor-new-track, conductor-verify, mma-tier1 through tier4)

.claude/commands/conductor-status.md

@@ -0,0 +1,48 @@
+---
+description: Show current beads task status — ready, in-progress, blocked
+---
+
+# /conductor-status
+
+Read beads and report current project state.
+
+## Steps
+
+1. Run:
+   ```powershell
+   cd C:\projects\rook
+   bd list --json
+   bd ready --json
+   git log --oneline -5
+   ```
+
+2. Parse and present:
+
+```
+## Rook Task Status
+
+### Ready (unblocked)
+| ID | Title |
+|----|-------|
+| ...
+
+### In Progress (claimed)
+| ID | Title |
+|----|-------|
+| ...
+
+### Blocked
+| ID | Title | Waiting On |
+|----|-------|------------|
+| ...
+
+### Done
+{count} tasks complete
+
+**Last Commit:** {git log -1 oneline}
+```
+
+3. Flag any anomalies (task claimed but no recent commit, circular deps, etc.)
+
+## Important
+- READ-ONLY — do not modify tasks or files